Tag: Goals

Getting into the State of Flow

Key Takeaways Working in a state of flow means being able to effortlessly concentrate without distraction. Mihaly Csikszentmihalyi first coined the term “state of flow”

Valued Goals – Start with your “Why”

Every New Year’s Day for the past 25 years, my wife and I have sat down to do our yearly planning and set our goals. That may sound too analytical and regimented for many of you, but it’s worked really well for us and the discussion revolves around three key elements:

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